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Mother Your Way
Home
About Me
Group Courses
1:1
Yoga classes
Buy Now
Blog
Online yoga club info
Locations
FAQs
Contact Me
Book a discovery call
Subscribe to newsletter
Client area
Online yoga club LOGIN
Audio tracks LOGIN
Client birth stories
Login Account
Home
About Me
Group Courses
1:1
Yoga classes
Buy Now
Blog
Online yoga club info
Locations
FAQs
Contact Me
Book a discovery call
Subscribe to newsletter
Client area
Online yoga club LOGIN
Audio tracks LOGIN
Client birth stories
Login Account
Tessa Johnson 28/05/2025 Tessa Johnson 28/05/2025

your weekly birth prep schedule sorted for you

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Tessa Johnson 19/05/2025 Tessa Johnson 19/05/2025

yoga for your postpartum era

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Tessa Johnson 03/04/2025 Tessa Johnson 03/04/2025

why do I need endorphins in labour?

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Tessa Johnson 27/03/2025 Tessa Johnson 27/03/2025

what does oxytocin do in labour?

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Tessa Johnson 23/02/2025 Tessa Johnson 23/02/2025

the power of positive affirmations

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Tessa Johnson 14/02/2025 Tessa Johnson 14/02/2025

why making a birth plan isn’t a waste of time

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Tessa Johnson 31/01/2025 Tessa Johnson 31/01/2025

uSING THE ‘BRAIN’ DECISION MAKING TOOL

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Tessa Johnson 22/01/2025 Tessa Johnson 22/01/2025

What on earth is ‘knees in calves out’ or ‘kico’?

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Tessa Johnson 07/01/2025 Tessa Johnson 07/01/2025

how do i know when i’m in labour?!

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Tessa Johnson 27/12/2024 Tessa Johnson 27/12/2024

why i hate new Years resolutions

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Tessa Johnson 05/12/2024 Tessa Johnson 05/12/2024

five ways to boss your birth environment

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Tessa Johnson 02/12/2024 Tessa Johnson 02/12/2024

the elephant in the room: pain in labour

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pack your bags…we’re giving birth, baby!
Tessa Johnson 21/11/2024 Tessa Johnson 21/11/2024

pack your bags…we’re giving birth, baby!

hypnobirthing positive birth saltaire shipley leeds bingley west yorkshire pregnancy

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FInding your village: the pressure of ‘mum friends’
Tessa Johnson 31/10/2024 Tessa Johnson 31/10/2024

FInding your village: the pressure of ‘mum friends’

baby mum friends shipley saltaire pregnancy birth mocktails meetup

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so your birth partner is skeptical about hypnobirthing?
Tessa Johnson 03/07/2024 Tessa Johnson 03/07/2024

so your birth partner is skeptical about hypnobirthing?

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natural nudges for birth
Tessa Johnson 13/06/2024 Tessa Johnson 13/06/2024

natural nudges for birth

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10 things to pack for a positive hospital birth
Tessa Johnson 20/05/2024 Tessa Johnson 20/05/2024

10 things to pack for a positive hospital birth

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Why hypnobirthing?
Tessa Johnson 15/04/2024 Tessa Johnson 15/04/2024

Why hypnobirthing?

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why prenatal yoga?
Tessa Johnson 07/04/2024 Tessa Johnson 07/04/2024

why prenatal yoga?

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Recommended reading
Tessa Johnson 05/04/2024 Tessa Johnson 05/04/2024

Recommended reading

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Older Posts

Sally Parkes Yoga is a leading yoga teacher training school for yoga specialising in women’s health. As a graduate of Sally Parkes Yoga, I can absolutely recommend the trainings that Sally and her team offers. If you would like to study with Sally you can get a 5% discount on her 85hr Pregnancy Yoga Teacher Training and her Menoyoga® Yoga for Menopause Teacher Training. Simply use code SPYGRAD5 at checkout for your discount, and mention my name and website when asked