If you feel like you’re failing at everything….

this one is for you….

Over committing, struggling to meet your own expectations, not celebrating your successes or finding it hard to ask for or accept help?

If this sounds like you - you might be a perfectionist mum. And although it may seem like trying to be perfect is a good thing for your child - it can actually majorly backfire.

When we set really high standards for ourselves (and others), we can find it difficult to switch off, frustrated or with low levels of self-esteem.

Did you ever stop to think about where your idea of a perfect mum even comes from?

And why we all have different expectations?

This is what we dive into in my first session of group coaching at The Mother Mindset. And to celebrate the launch of my monthly live coaching on my brand new platform, you can access the recording for free.

20 minutes of your time, and a pen & paper - and see where it takes you.

If any of this rings true, you can get your first month access to The Mother Mindset for FREE with the code FIRSTMONTH at check out. You’ll find themed meditation tracks for mothers, postnatal and beyond yoga on demand and live events every week.