You can’t JUST focus on the birth you want. You need to be prepared about the reality of the maternity system and how you’d cope with a range of types of birth. This isn’t scaremongering or negativity - it’s treating you like an adult.
You’re not thinking enough about preparing for postpartum… build it into your planning now, or trust me, it’ll be a shock.
You’re not practicing your relaxation tracks enough (sorry! :D)
Most women will experience pain during labour - it’s knowing how to manage that pain that’s the game changer, not ignoring it.
Reading a book and doing some breathing probably isn’t going to cut it. Support from a qualified professional makes such a difference.
If any of these are ringing true… I know, I’ve been there! And so have many of my clients. You know where I am if you need extra support, whether that’s online yoga, a 1:1 power hour, or my group hypnobirthing courses.
