welcome to
mother your way
online yoga
if ou’re a busy mama to be looking for a way to fit yoga into your schedule - you’re in the right place!
Trying to squeeze yet another thing in is difficult - but all these practices are designed to be short and sweet to fit into your day. Grab your mat and get ready to feel stretched, chilled and connected with your baby. There are 17 videos to choose from so you can select a session which suits your energy levels, between 5 and 15 minutes long.
Choose from morning flows, pelvic floor work, birth prep and relaxation.