Pregnancy yoga classes

Join a welcoming, relaxed and down to earth prenatal yoga class and meet local mamas to be. Absolute beginners very welcome.

It’s also a great addition to your routine if you’re already taking a hypnobirthing class with me.

What can you expect?

• Sequences to alleviate aches and pains

• Yoga to prepare for birth

• Pelvic floor work

• Visualisation for birth

• Breathing techniques

• A WhatsApp group

• A snack and a chat!