1:1 Sessions
If you want personalised birth prep in the comfort of your own home - this is for you!
Your session is designed exclusively for you.
birth ready in a day 1:1
£300
(On sale £270 if you book before 2027)
My 1:1 sessions are completely tailored to you as a birth team.
Your session will cover all things birth - including hypnobirthing practices, pain relief, what happens during birth, your choices, setting up your birth room and so much more.
If you and your birth partner want to feel calm and confident walking into the labour room, this course is for you.
This course is totally based around your preferences and your situation. Whatever you want to focus on - it’s up to you!
You also get access to video content covering massage techniques, breathing techniques and birth positions, and my whole online yoga library so you can practice yoga at home.
You will also receive a work book, affirmation cards, visualisation tracks, and WhatsApp support from me until birth.
The session runs as either 1 face to face (10am-3pm) session; or 2 x 2.5h sessions (online or weekday evenings). Both options include a 30 minute follow-up call.
Location can be at your home (if local to Saltaire - Bingley, Leeds, Bradford, Guiseley, Ilkley and surrounding areas), or online (if online, 2x 2.5h sessions).
Please get in touch to agree availability of dates before booking.
You can also take the Hypnobirthing Essentials course as a 1:2 - share an at-home course with a friend for the cost of a group course (£200 per birth team) - perfect if you’ve got a NCT friend who wants to join too.
build your own birth prep 1:1
£100
If you just need a little hypnobirthing magic, this is for you. Held at your home or online
Maybe you’re having a second baby and you just need a refresher, or there’s just some topics you want a little more support on without covering all things birth.
You ‘build your own birth prep’ by choosing the 5 topics that you want to focus on - from birth planning to active labour to breathing techniques. Then I design the 2 hour session entirely around your needs. I can also tailor this to planned C-Sections.
Please note, this option doesn’t include follow up call, WhatsApp support or a workbook (which can be purchased for an additional £12).