motherhood coaching

Maternity coaching birth prep

“becoming a mother is one of the most transformative points of our lives. Let me help you manage the juggle.”

Once I started working with mothers in my hypnobirthing and yoga classes, I knew I wanted to be able to carry on supporting them as they returned to work and continued their motherhood journey. I’ve achieved my Institute of Leadership and Management Level 5 in Coaching and Mentoring, completed my Maternity Coach training, and am trained in maternal journaling.

Having worked as a senior manager whilst being a mum - I get the juggle!

A woman standing inside near a window, holding a teal mug, smiling, with an outdoor patio and trees visible in the background.

return to work group coaching

  • The number of mums I speak to who are DREADING their return to work is incredible.

    Not because they don’t like their job – but because they just can’t work out how they’re going to fit paid work in as well as taking care of their child!

    Maybe it’s childcare worries, headaches over flexible working, or fears that your brain just doesn’t work like it used to…

    Join me, a qualified maternity coach, for my return to Work group coaching cohort. Relaxed, judgement free time and space to work through your thoughts on returning to work and agree realistic and impactful steps to smooth the transition for you and your child.

    This is for you if you feel like everything‘s changed since having a child, if you’re scared you’re not up to it anymore, or you just don’t understand how the juggle will work.

    Returning to work after having a child is another huge transition – don’t do it alone. My next cohort launches May 2026 in Central Shipley. Come with or without your baby. Perfect if you are returning to work in the next few months.

  • First cohort launches April 2026. 4 weekly sessions, Tuesday mornings in Saltaire, West Yorkshire. £150 for 4 sessions which includes 1 months free access to The Mother Mindset online platform.

Motherhood coach maternity coach online

1:1 coaching

  • Personalised, 1:1 coaching sessions to focus on any topics you wish to explore around your motherhood. You could be preparing to go on maternity leave, returning to work, or struggling with identity after having your baby.

    We will explore topics and questions inspired by professionals like Zoe Blaskey (Motherkind) and Anna Mahur (Raising Happier Mothers).

  • £50 per hour. I recommend 3-6 sessions.

    Online or at your home (depending on location). Alternatively we can meet for a coffee if you feel comfortable to discuss in a public setting.

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corporate wellness offer

  • Transitions to and from maternity leave are one of the highest risk points of losing employees. Support your team to thrive on their return to work with corporate 1:1 coaching.

  • Enquire for details.

  • "during sessions i always felt comfortable, supported and able to share honestly"

  • "I have a clearer understanding of my own thoughts, actionable steps to take forward and greater confidence to achieve my goals"

  • "tessa made me feel comfortable to open up and give me the space to talk"

  • "Tessa created a safe and supportive space where i could openly reflect on challenges"

  • "going back to work with something I was avoiding thinking about, but now I’m feeling much more ready to tackle the challenges ahead"

  • "I have now re-organise my return to work and I am so happy! I’ve gone from being scared and in denial to confident and excited. Without your sessions I would’ve buried my head in the sand!"