motherhood coaching

“becoming a mother is one of the most transformative points of our lives. Let me help you manage the juggle.”

Once I started working with mothers in my hypnobirthing and yoga classes, I knew I wanted to be able to carry on supporting them as they returned to work and continued their motherhood journey. I’ve achieved my Institute of Leadership and Management Level 7 in Coaching and Mentoring (certification pending), and trained in maternal journaling.

Having worked as a senior manager whilst being a mum - I get the juggle!

return to work group coaching

  • Group coaching sessions for women returning to work after maternity leave, or working mothers who are struggling to manage the juggle. A supportive space to work through questions and exercises together. We will focus on topics like setting our priorities and exploring practical tools to help balance work and home life.

    There will also be an opportunity to undertake some creative journalling, if you wish.

  • Launching Spring 2026. Sign up to my newsletter to find out more.

1:1 coaching

  • Personalised, 1:1 coaching sessions to focus on any topics you wish to explore around your motherhood. You could be preparing to go on maternity leave, returning to work, or struggling with identity after having your baby.

    We will explore topics and questions inspired by professionals like Zoe Blaskey (Motherkind) and Anna Mahur (Raising Happier Mothers).

  • £40 per hour. I recommend 3-6 sessions.

    Online or at your home (depending on location). Alternatively we can meet for a coffee if you feel comfortable to discuss in a public setting.

corporate wellness offer

  • Transitions to and from maternity leave are one of the highest risk points of losing employees. Support your team to thrive on their return to work with corporate 1:1 coaching.

  • Enquire for details.

  • "during sessions i always felt comfortable, supported and able to share honestly"

  • "I have a clearer understanding of my own thoughts, actionable steps to take forward and greater confidence to achieve my goals"

  • "tessa made me feel comfortable to open up and give me the space to talk"

  • "Tessa created a safe and supportive space where i could openly reflect on challenges"